Secret to a healthy, long life: Good genes, better exercise (International Herald Tribune)
There is clear evidence that living well - exercising daily and eating properly, even if undertaken later in life - is also the best guarantee of a longer life in good health.
Living Longer, in Good Health to the End (New York Times)
Getting older doesn?t have to mean getting frailer.
Military Assignments May Decrease Aspects Of Physical Fitness (Medical News Today)
Physical training is part of the job of U.S. Army soldiers, but access to physical fitness facilities and training time may be limited during combat deployments. While limited training may result in a loss of fitness, the physical requirements of warfighting may offset some of the negative effects.
Boost Your Brain Power (KMGH 7 Denver)
Every hour, 42 people in the United States are diagnosed with dementia. The most common cause of it in people over 65 -- Alzheimer's disease. Losing your memory is a scary thought, but there are ways to keep your mind sharp and your brain cells growing
Churches make fitness a new commandment (Atlanta Journal-Constitution)
At a Bible study class in Roswell, six women recite Corinthians 6:19 — "your body is a temple of the Holy Spirit who is in you, whom you have from God." Then they set about the earthly task of shrinking that temple. They swap low-fat recipes, share food diaries and chat about late night cravings. They end the meeting by briskly walking around the church property.